Christmas is always the most wonderful time of the year. The New Year however, is a time where we all set ourselves goals to achieve, over the coming 12 months.
Most of us opt to choose to improve our health and fitness, making products in these industries excellent gift options.
One option you may not have thought about is buying CBD Oil, or CBD Softgels or even CBD Cosmetic Creams. There are so many benefits that almost make it a must-have this winter and going into next summer.
CBD is legal too in the UK, EU and the US, so there’s no need to worry about running into any problems on that side of things.
CBD Oil Can Reduce Pain & Inflammation
First up, there has been plenty of research into CBD Oil that suggests its properties can help fight against inflammation. One study involving mice showed that when they ingested the supplement, the number of cells in their intestines that were responsible for the inflammation response actually decreased.
This is an exciting prospect, particularly for those that suffer from soreness after working out and exercising. The last thing you need early into your program is having to stop due to injury.
High-level athletes will also benefit from this. Since their bodies can develop acute inflammation during the recovery process, CBD Oil can reduce how much pain they will suffer before they are back to performing at their best.
CBD Oil Can Improve Mental Health
Looking after your mental health is just as important as taking care of yourself physically. After all, when you’re feeling positive and happy, you can easily overcome any challenge that may come your way.
To highlight this, point here’s an extract from a study looking into this issue:
“Preclinical evidence conclusively demonstrates CBD’s efficacy in reducing anxiety behaviours relevant to multiple disorders, including generalized anxiety disorder (GAD), panic disorder (PD), post-traumatic stress disorder (PTSD), social anxiety disorder (SAD), and obsessive–compulsive disorder (OCD)… with a lack of anxiogenic (anxiety-producing) effects, minimal sedative effects, and an excellent safety profile.”
CBD Oil Helps With Better Skincare
It was noted in the first point that CBD Oil can help reduce inflammation. It also has antioxidant properties so anyone suffering from skin conditions, such as teenagers with acne, can really benefit.
There have been studies that suggest taking CBD Oil can improve skincare health, specifically with eczema. This was due to CBD Oil’s anti-inflammatory properties reducing the triggers that caused the breakouts.
Further, since it reduces soreness, the same anti-inflammatory properties will benefit those with sensitive skin. The next time you think about getting moisturizer as a gift or for yourself, think about CBD Oils or CBD Creams as a natural alternative instead.
CBD Oil Soothes Arthritis Discomfort
There’s a lot to talk about here. According to Arthritis.org, over 50 million people in the US have arthritis. But according to CBD Kyro, CBD Oil can help to reduce inflammation and thus prevent joint pain and reduce the seriousness of arthritis-sufferers.
To be specific, arthritis comes in two forms: rheumatoid arthritis (RA) and osteoarthritis (OA).
RA is an autoimmune disease, meaning that a sufferer’s own immune system attacks their own joints. The immune system does this because it believes its own cells pose a threat to the rest of the body. Symptoms of RA include feeling constant pain in hands and feet, making simple movements like twisting a bottle cap very difficult.
OA, on the other hand, is a degenerative disease, meaning that it targets cartilage and bones in the joints. This causes much inflammation, pain and stiffness in areas of the body like the joints in the hips, knees, and thumbs.
The signs are promising though. One study in 2016 showed that applying CBD Oil as a topical solution could relieve pain and inflammation caused by arthritis.
Here’s a quick snippet from the study:
“These studies demonstrate transdermal administration of CBD has long-lasting therapeutic effects without psychoactive side-effects. Thus, use of topical CBD has potential as effective treatment of arthritic symptomatology.”
Sure, more research is needed to categorically state that CBD can be used to treat arthritis. But for those that have it right now, CBD Oil can provide the relief they’ve been looking for right now – and what a New Year’s present that would be!