Everybody ages, it is a natural part of life, however a whole industry thrives on helping us all to hide or treat our ever ageing appearance - especially when physical signs of ageing manifest themselves on our face. The good news is that there are many ways to prevent the physical signs of ageing; one of the lesser-known benefits of CBD is that it can help to reduce the appearance of lines and wrinkles.
What are lines and wrinkles and what causes them?
Lines and wrinkles are possibly one of the most common signs of ageing, showing more prominently on sun exposed skin, like the face, neck, hands, and arms. Genetics have a big part to play in how quickly you begin to see lines and wrinkles as you get older, however environmental factors, such as sun-exposure, smoking, an unhealthy diet, and pollutants, can also contribute.
The flawless, plump, tight skin that you see on more youthful individuals is due to the collagen within their skin. Collagen makes up around a third of all the proteins that your body produces and is what keeps your skin from sagging. As you age, the body starts producing about 1% less collagen each year, reducing the elasticity of your skin. Your skin also starts producing less oils, along with becoming thinner and more delicate, resulting in larger pores, fine lines, sagging skin, and folds in the skin (wrinkles). The above-mentioned environmental factors can also destroy and damage the collagen in your skin, resulting in your skin looking older than it actually is.
What are the typical solutions for wrinkles?
There are currently many procedures available to reduce wrinkles including plastic surgery (i.e. face lifts), medications, injectables such as Fillers, Botox, chemical peels, and more abstract home remedies such as using coconut oil as part of your daily skincare routine. Many of these solutions have become popular, however they can be quite invasive or expensive depending – and certainly too extreme if you only have mild signs of aging.
Can CBD help reduce lines and wrinkles?
Some studies have proven that CBD can actually reverse the signs of ageing by working as an antioxidant. Antioxidants help reduce free radicals which attack collagen fibres, causing the skin to maintain its elasticity rather than sagging. Antioxidants are one of the bigger factors in fighting the signs of ageing and CBD has been proven to have even more powerful antioxidant properties than vitamins C and E. CBD also fights harmful radical by-products, such as toxins, which are naturally produced by the body.
CBD is also known to act as an anti-inflammatory, relaxing the skin and reducing redness, resulting in less lines and wrinkles by reducing visible damage to the skin. Due to this, CBD can also be an effective treatment for other skin conditions, such as eczema and psoriasis. Read more about CBD and skincare here.
Reducing Stress, Anxiety and Pain
Due to CBD’s anti-stress and anxiety properties, it can also sooth the skin, reducing any sensitivity issues that result in redness and damage. Reducing stress will also result in less cortisol production within the body; cortisol can make skin issues worsen, increasing damage to the skin.
Sleeping also plays a large part in physical ageing – without enough good-quality sleep your body will not produce the products needed to maintain homeostasis (balance) internally. Studies have shown that CBD can also improve sleep, allowing you to have a less disturbed night’s sleep, giving your body enough time and energy to restore any damage.
Some studies suggest that CBD products can affect skin cell regeneration, producing new cells to reduce the damage caused by external factors, such as sun exposure and pollutants. Not only this, but CBD can also promote oil (sebum) secretion, which will keep your skin naturally moisturised and supple.
The best way to build CBD into your skincare routine
Applied topically, CBD infused products enable targeted CBD benefits – Reported to promote healthier-looking skin and a more balanced skin tone, coupled with the anti-inflammatory properties helping to target skin conditions such as Rosacea and adult acne.