What is ADHD?
ADHD, which stands for Adult Attention-Deficit/Hyperactivity Disorder, is a mental health condition characterised by several chronic issues, including trouble paying attention, hyperactivity, and impulsive conduct.
ADHD can cause shaky relationships, poor work or school performance and low self-esteem.
Symptoms often begin in childhood and last throughout maturity. ADHD is generally not often identified or diagnosed until a person is an adult. Adult ADHD symptoms may not be as obvious as children’s ADHD symptoms as hyperactivity in adults may lessen, but impulsivity, restlessness, and difficulties paying focus may persist.
What are the signs & symptoms of ADHD?
While some adults with ADHD experience fewer symptoms as they get older, others continue to have significant symptoms that interfere with everyday functioning.
Many folks with ADHD aren’t even aware that they have it; all they know is that regular chores are difficult for them. They are likely to have trouble focusing and prioritising, which can lead to missed deadlines and forgotten meetings.
Are there types of ADHD?
There are 3 types of ADHD according to The Diagnostic and Statistical Manual of Mental Disorders.
Attention Deficit Disorder is the old name for ADHD.
Primarily hyperactive-impulsive ADHD
People with hyperactive-impulsive ADHD act as if they have no impulse control; they are rash, irritable, and often interrupt others.
Primarily Inattentive ADHD
People with this are unable to focus, complete tasks, and follow instructions. They’re easily distracted, and they’re prone to forgetfulness.
Symptoms of ADHD include:
- Disorganisation and prioritisation issues
- Time management abilities are lacking.
- Having trouble focusing on a task
- Problems with multitasking
- Inadequate planning
- Low tolerance for frustration
- Mood fluctuations that occur frequently
- Follow-through and task completion issues
- Angry mood
How Can CBD Help?
CBD, which stands for Cannabidiol, is a chemical present in the Hemp Plant that has been linked to a variety of mental health benefits according to Health Europa. Many people have speculated that it could be useful in the treatment of ADHD.
However, before you decide to give CBD Oil a try, understand more about what it is, what research indicates about what it can accomplish, and what advantages and adverse effects it may have for treating ADHD symptoms.
What is CBD Oil?
The Hemp Plant is used to make CBD Oil. CBD is derived from the Hemp Plant and combined with a carrier oil like hemp seed oil, coconut oil, grape seed oil, olive oil, or sunflower oil. Studies conclude that CBD is both safe and well-tolerated, and is a tried and tested natural compound used for medicinal purposes dating back thousands of years.
Hundreds of distinct chemicals can be found in Cannabis and Hemp Plants. Tetrahydrocannabinol (or THC) is the most well-known of these compounds. It’s also the ingredient that gives marijuana/cannabis its euphoric properties.
Although CBD does not produce the same high as THC, it does however positively affect the brain and is linked to various mental health benefits, including potential benefits for persons with ADHD.
Why you should consider using CBD
It’s completely legal
Just as we’ve seen, unlike THC, CBD Oil does not contain any psychoactive substance. Therefore, you won’t get high from it. CBD is also legal in the majority of countries. For this reason, therefore it’s important to check the laws of your country, state, and anywhere you may be travelling to.
Can help to relieve anxiety
According to BMC, anxiety levels are on the rise especially now that the entire world has been affected by the COVID-19 pandemic. The spread of the novel Coronavirus may have an influence on people’s mental health in many places. Therefore, it is critical to preserve individual mental health and develop psychological interventions that can improve the mental health of susceptible groups. CBD Oil is a great option if you’re looking for an easy and natural way to relieve anxiety.
Can help if you lack sleep
If you suffer from insomnia, CBD could be able to help you relax and get a better night’s sleep. CBD mixes together with the Endocannabinoid System in the body. This system aids in the regulation of sleep cycles and hunger. CBD can be a crucial element of a person’s evening regimen if they suffer from sleeplessness. CBD can be especially beneficial if your sleep issues are caused by worry or despair.
Helps with focus and concentration
ADHD is characterized by low focus, poor concentration, and short attention spans. Many ADHD patients also suffer from high levels of anxiety and stress. Based on a report from The Human Memory, CBD has soothing and healing properties which allow it to be used against the symptoms such as anxiety, stress, fidgeting, and of course, difficulty in concentration. Its properties can help you stay alert, be less distracted and sharpen your mind.
What does the research say?
A 2020 study in the Rambam Maimonides Medical Journal indicates that in adults, greater doses of medical cannabis were linked to a lower use of ADHD medication. CBD products with a higher CBD concentration were linked to reduced ADHD scores.
In an earlier trial in 2017 by NIH, Sativex, a medicine containing CBD and THC cannabinoids, was used to treat people with ADHD. While the gains were limited, there was still a slight reduction in ADHD symptoms
Based on these studies, even more research is needed on the use of CBD as a treatment for ADHD. What’s good however is that most of the early studies show promise. Yes, CBD has a long way to go before it can be considered a viable ADHD therapy option, however, it does help alleviate some of the symptoms associated with the disorder.
CBD for ADHD research is limited and inconclusive. Many people, however, utilise CBD to manage their ADHD symptoms and anxiety, both of which are frequent in people with ADHD. One important point to mention if you do decide to try CBD, is that CBD is completely non-addictive.
If you have ADHD or suspect you have it, speaking with your doctor is a smart place to start when it comes to getting help. You can identify the best path forward for you with the help of a healthcare professional after a proper diagnosis.