Increasingly, Cannabidiol, or CBD, is being used in the treatment of numerous conditions, in this post we’re focussing on energy.
Maintaining energy levels to stay productive at work or home is important to everyone, and an area where many people feel they could improve. Various “life hacks” are adopted to help us stay energised through the day, such as the “go to” a cup of coffee or energy drink.
However, coffee and energy drinks, when taken in large quantities to meet the requirement to stay alert all day, can lead to unwanted side effects such as jitters, nausea, heart palpitations, and other health-related issues. To get the all-day energy boost required, researchers have shown that CBD can play an extremely helpful part. Also, factors that can adversely affect energy levels such as insomnia, stress, etc. can of course be reduced by using CBD Oil.
Taking CBD Oil is not the same short term fix as drinking a high caffeine beverage of course, unlike the surge of energy the likes of coffee and energy drinks can give, CBD follows a systemic natural route that is healthier and longer-lasting.
How CBD Oil Works for Energy
CBD has a hedonic effect on the human diet. This means that the effect of CBD on the receptors in ECS leads to the consumption of food for pleasure. This diet guarantees the availability of energy for work, hence the focus is not the absence of energy but the boosting of energy and the prevention of its drain.
Research on the work of CBD on body energy started as early as eight decades ago, however, due to the legislations on all hemp and cannabis-derived products, there were little to no results. Now in the 21st century, research has improved but there is still inadequate information of CBD on energy.
In a 2014 study, an experiment was carried out on some areas of the brain, and it was shown that neurons responsible for waking were induced, hence CBD has been dubbed as a wake-inducing agent. Furthermore, a study carried out on the brains of mice confirmed this attribute, and in addition alertness of the mice.
With popular uses of CBD as a relaxing and calming substance that helps with sleep and other areas, posing CBD Oil as an alertness and energy-boosting product might seem like a contradiction. However, this is not the case as CBD seems to be a biphasic compound with varying effects at different dosage levels, and of course a different therapeutic result depending on what the body needs. The key is to experiment and find the right dose to suit your individual needs.
Energy Boosting Factors to Consider with CBD
Direct stimulation of the body to function at its optimum (i.e. homeostasis) is one of the many ways CBD Oil can help boost and maintain the energy levels. Some factors and conditions drain energy, including sleep troubles, anxiety, nightmares, etc. Here are some fact-based ways CBD can help reduce the contributions of these factors to energy and concentration drain:
Anxiety has a way of draining energy and leaving people pre-stressed and fatigued, even before the task they are anxious about actually begins. CBD is shown to relieve both momentary and chronic anxiety.
Sleep troubles, which might be due to several things including anxiety, PTSD, etc, can drain energy greatly, hence reducing productivity. A study published in 2019 shows an experiment on 72 adults with sleep troubles and anxiety. After a month of daily CBD use 2/3rds of them experienced considerable improvement in the quality and duration of sleep.
Pain, regardless of the kind, makes concentration at work a great struggle, and it also drains energy and leaves the individual fatigued. CBD has been shown to be of help in treating various kinds of pain.
Researchers have shown that the use of CBD, especially CBD Oil, might be of great help in boosting and maintaining energy in the human body. CBD’s biphasic effects—its paradoxical attributes of having different effects on the human body, depending on your needs and different dosage levels, are significant in the boosting and maintenance of your energy levels.