CBD or Cannabidiol has been in use since ancient times. In earlier days, it was used to relieve stress, anxiety, pain and provide relaxation. But as days went by, CBD was banned in almost all countries, and people weren't allowed to consume or use CBD until recent years. After lots of research by the FDA, CDC, WHO, and other top organizations, it has been proven that Cannabidiol (CBD) is safe to use since it doesn't contain any opioid properties like cannabis or marijuana, which is derived from the Cannabis Plant, whilst CBD is derived from the Hemp Plant.
Over the years, a lot of research has been carried out on CBD, after which it has been legalized in most countries. CBD has many benefits, like acting as an anti-inflammatory component and providing relaxation without any euphoric high.
Recently, it has been brought into the limelight that CBD can affect a person’s libido. Even though research for the same is still ongoing, we will share certain facts about libido and its relationship with CBD.
What is Libido?
For describing libido in a single line, you can call it the sexual appetite of a person. But if we consider the clinical definition, libido is the desire to have sex and have physical intimacy with oneself or other people. The response of your body towards any sexual stimulation is also termed libido.
Libido is applicable for every single person once they hit puberty. However, its level is decided by both internal and external stimuli. External stimulus can be anything related to physical intimacy or romantic emotions.
But it is the internal factors that matter the most when someone's libido levels are considered. For example, a person living a happy life with no alcohol or caffeine will usually have a high libido. But, on the other hand, if someone is super stressed and suffering from depression, their libido will likely be almost non-existent.
Almost 70% of the population suffer from low libido, where a person cannot get excited about sexuality, no matter how many stimuli are present. In such cases, certain health factors fail to raise the sexual desire in a person.
How can CBD affect your Libido?
To understand the function of CBD to improve libido, first, you need to understand how CBD works inside your body. For starters, just like you have neurons all over your body, there is another system called the Endocannabinoid System, also known as the ECS, made up of receptor cells.
When you are using CBD, the molecules attach themselves to the receptor cells of the ECS based on the type of receptor and its match with the CBD component. According to the reaction of the ECS, your body responds to the intake of CBD.
ECS receptors are present in the genitals of both men and women. But is CBD good for your libido or not?
Yes, CBD is good for your libido. If used properly, it can manage your anxiety, reduce stress, promote sleep, and even alleviates inflammation and chronic pain in your body. In addition, with a stress-free mind, your body will produce the sexual hormones in appropriate quantities, which will further increase the libido in both males and females.
It has been proven that the use of CBD can also help with Erectile Dysfunction (ED) - a sexual disorder in men where the erectile muscles present in the penis cannot contract properly. Hence, the penis doesn't become erect. But with the use of CBD, one can get relief from ED, which will indirectly increase their sexual desires.
The same can be said with women, who have lower levels of libido due to poor lubrication. CBD can increase lubrication by stimulating the ECS receptors, thus increasing the libido in females.
What does the research say?
Several studies and reports have been published in the last decade regarding CBD for libido; According to some reports, CBD can stimulate the ECS receptor cells in the genitals of both males and females, thereby increasing the libido. Some reports published on NCBI state that CBD can initiate countermeasures to normalize the health conditions that cause lower libido.
What other things can you do to improve your Libido?
To improve libido, you don't have to rely only on CBD, as there are other ways to improve your sex drive. These are:
- Try to live a stress-free life and lower your anxiety levels.
- Always choose a nutritious diet that will help your body maintain the proper hormone levels.
- Do not compromise with sleep as it has a direct connection with the sexual behaviour of your body.
- Let your sexual desire increase and reach its peak, and then choose a method to satisfy the sexual urges.
- Regular exercising, yoga, and meditation will help with increasing libido over time.
Since no prominent research work has been done yet, there is no official claim about using CBD for libido. However, since several users have claimed that with CBD, their sexual life has improved a lot, especially the libido, we would recommend trying CBD to see if it is helpful for you.